17.2 km | 01:53:24 | 06:34/km日期: 2017-11-16 14:30 - 卡路里: 1178 Cal - 總步數: 18427 - 平均步頻: 162 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 06'26" / 07'06" / 06'41" / 06'37" / 06'22" / 06'28" / 06'19" / 06'35" / 06'14" / 06'31" / 07'24" / 06'19" / 06'18" / 06'17" / 06'24" / 06'18" / 07'34" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'07") | 1009 / 1009 | 163 / 95 |
| 2 | | 07'04" (+00'50") | 1003 / 2012 | 161 / 87 |
| 3 | | 06'38" (+00'24") | 1005 / 3018 | 161 / 93 |
| 4 | | 06'34" (+00'20") | 1006 / 4024 | 162 / 93 |
| 5 | | 06'22" (+00'08") | 1008 / 5032 | 164 / 95 |
| 6 | | 06'23" (+00'09") | 1000 / 6032 | 162 / 96 |
| 7 | | 06'18" (+00'04") | 1002 / 7035 | 163 / 96 |
| 8 | | 06'33" (+00'19") | 1003 / 8038 | 163 / 93 |
| 9 | | 06'14" | 1006 / 9045 | 164 / 97 |
| 10 | | 06'29" (+00'15") | 1003 / 10048 | 164 / 93 |
| 11 | | 07'23" (+01'09") | 1007 / 11056 | 150 / 90 |
| 12 | | 06'16" (+00'02") | 1004 / 12060 | 165 / 96 |
| 13 | | 06'17" (+00'03") | 1002 / 13063 | 164 / 96 |
| 14 | | 06'15" (+00'01") | 1003 / 14066 | 165 / 96 |
| 15 | | 06'20" (+00'06") | 1007 / 15074 | 165 / 95 |
| 16 | | 06'15" (+00'01") | 1008 / 16082 | 164 / 96 |
| 17 | | 07'30" (+01'16") | 1000 / 17082 | 157 / 84 |
| 18 | | 06'12" | 236 / 17318 | 160 / 100 |
11月累積里程 : 177.21 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 07'06" | 00:13'32" |
| 3 | 06'41" | 00:20'13" |
| 4 | 06'37" | 00:26'50" |
| 5 | 06'22" | 00:33'12" |
| 6 | 06'28" | 00:39'40" |
| 7 | 06'19" | 00:45'59" |
| 8 | 06'35" | 00:52'34" |
| 9 | 06'14" | 00:58'48" |
| 10 | 06'31" | 01:05'19" |
| 11 | 07'24" | 01:12'43" |
| 12 | 06'19" | 01:19'02" |
| 13 | 06'18" | 01:25'20" |
| 14 | 06'17" | 01:31'37" |
| 15 | 06'24" | 01:38'01" |
| 16 | 06'18" | 01:44'19" |
| 17 | 07'34" | 01:51'53" |
| 17.2 | 06'37" | 01:53'27" |
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