11.4 km | 01:04:34 | 05:41/km日期: 2017-11-16 17:39 - 總爬升: 131 m - 卡路里: 843 Cal - 總步數: 12322 - 平均步頻: 190 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 85% - PM2.5: 普通(36)
Pace: 05'39" / 05'30" / 05'28" / 05'38" / 05'39" / 05'41" / 05'37" / 05'19" / 05'59" / 05'48" / 06'02" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'21") | 1002 / 1002 | 178 / 99 |
| 2 | | 05'27" (+00'10") | 1006 / 2008 | 193 / 94 |
| 3 | | 05'27" (+00'10") | 1002 / 3011 | 193 / 94 |
| 4 | | 05'38" (+00'21") | 1007 / 4018 | 194 / 91 |
| 5 | | 05'36" (+00'19") | 1008 / 5027 | 192 / 92 |
| 6 | | 05'39" (+00'22") | 1004 / 6031 | 192 / 91 |
| 7 | | 05'34" (+00'17") | 1006 / 7038 | 194 / 92 |
| 8 | | 05'17" | 1003 / 8041 | 191 / 98 |
| 9 | | 05'55" (+00'38") | 1006 / 9048 | 192 / 87 |
| 10 | | 05'47" (+00'30") | 1004 / 10052 | 190 / 90 |
| 11 | | 05'59" (+00'42") | 1007 / 11060 | 188 / 88 |
| 12 | | 06'07" (+00'50") | 356 / 11416 | 185 / 87 |
11月累積里程 : 206.13 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'30" | 00:11'09" |
| 3 | 05'28" | 00:16'37" |
| 4 | 05'38" | 00:22'15" |
| 5 | 05'39" | 00:27'54" |
| 6 | 05'41" | 00:33'35" |
| 7 | 05'37" | 00:39'12" |
| 8 | 05'19" | 00:44'31" |
| 9 | 05'59" | 00:50'30" |
| 10 | 05'48" | 00:56'18" |
| 11 | 06'02" | 01:02'20" |
| 11.4 | 06'16" | 01:04'34" |
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