8.2 km | 00:41:02 | 05:00/km日期: 2017-11-17 17:47 - 卡路里: 679 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(29)
Pace: 05'55" / 05'13" / 05'03" / 04'43" / 04'43" / 04'44" / 04'45" / 05'13" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'44") | 1000 / 1000 |
| 2 | | 05'12" (+00'30") | 1000 / 2000 |
| 3 | | 05'03" (+00'21") | 1000 / 3000 |
| 4 | | 04'43" (+00'01") | 1000 / 4000 |
| 5 | | 04'42" | 1000 / 5000 |
| 6 | | 04'43" (+00'01") | 1000 / 6000 |
| 7 | | 04'44" (+00'02") | 1000 / 7000 |
| 8 | | 05'13" (+00'31") | 1000 / 8000 |
| 9 | | 05'49" (+01'07") | 206 / 8206 |
11月累積里程 : 218.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'13" | 00:11'08" |
| 3 | 05'03" | 00:16'11" |
| 4 | 04'43" | 00:20'54" |
| 5 | 04'43" | 00:25'37" |
| 6 | 04'44" | 00:30'21" |
| 7 | 04'45" | 00:35'06" |
| 8 | 05'13" | 00:40'19" |
| 8.2 | 05'49" | 00:41'31" |
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