|  全馬 | 04:32:37 | 06:27/km | 第8馬| 官方成績 | | 日期 | 2017-11-12 | | 成績 | 04:32:37 | | 總名次 | 265 / 684 | | 分組名次 | 11 / 36 | | 平均速度 | 06:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'30" | 00:51'29" | | 00:26'59" (+02'29") | | 00:27'20" (+02'50") | 00:55'27" (+03'58") | | 00:28'07" (+03'37") | | 00:28'42" (+04'12") | 00:58'28" (+06'59") | | 00:29'46" (+05'16") | | 00:34'43" (+10'13") | 01:14'40" (+23'11") | | 00:39'57" (+15'27") | |
日期: 2017-11-12 06:31 - 總爬升: 1162 m - 卡路里: 2847 Cal - 總步數: 42484 - 平均步頻: 159 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'21" | 1005 / 1005 | 161 / 142 | | 2 | | 05'21" (+01'00") | 1001 / 2007 | 171 / 109 | | 3 | | 05'27" (+01'06") | 1008 / 3015 | 170 / 107 | | 4 | | 05'19" (+00'58") | 1000 / 4016 | 171 / 109 | | 5 | | 05'20" (+00'59") | 1008 / 5024 | 173 / 108 |
| 6 | | 05'22" (+01'01") | 1004 / 6029 | 172 / 107 | | 7 | | 05'15" (+00'54") | 1001 / 7030 | 169 / 111 | | 8 | | 05'22" (+01'01") | 1004 / 8035 | 174 / 106 | | 9 | | 05'26" (+01'05") | 1006 / 9041 | 166 / 110 | | 10 | | 05'29" (+01'08") | 1000 / 10041 | 172 / 105 | | 11 | | 05'35" (+01'14") | 1003 / 11045 | 174 / 102 | | 12 | | 05'15" (+00'54") | 1006 / 12052 | 172 / 110 | | 13 | | 05'15" (+00'54") | 1003 / 13056 | 174 / 109 | | 14 | | 05'27" (+01'06") | 1009 / 14066 | 174 / 105 | | 15 | | 05'37" (+01'16") | 1007 / 15073 | 171 / 103 | | 16 | | 05'31" (+01'10") | 1000 / 16074 | 172 / 104 | | 17 | | 05'42" (+01'21") | 1011 / 17086 | 161 / 108 | | 18 | | 05'27" (+01'06") | 1006 / 18092 | 176 / 103 | | 19 | | 05'33" (+01'12") | 1005 / 19098 | 176 / 102 | | 20 | | 05'45" (+01'24") | 1008 / 20107 | 170 / 101 | | 21 | | 05'35" (+01'14") | 1008 / 21116 | 172 / 103 | | 22 | | 05'36" (+01'15") | 1000 / 22116 | 169 / 105 | | 23 | | 05'53" (+01'32") | 1006 / 23122 | 166 / 101 | | 24 | | 05'37" (+01'16") | 1005 / 24127 | 178 / 99 | | 25 | | 05'56" (+01'35") | 1001 / 25129 | 170 / 98 | | 26 | | 05'46" (+01'25") | 1005 / 26134 | 176 / 98 | | 27 | | 05'47" (+01'26") | 1006 / 27141 | 176 / 97 | | 28 | | 06'02" (+01'41") | 1002 / 28143 | 170 / 97 | | 29 | | 05'54" (+01'33") | 1006 / 29149 | 176 / 95 | | 30 | | 06'34" (+02'13") | 1007 / 30156 | 156 / 97 | | 31 | | 05'53" (+01'32") | 1008 / 31165 | 173 / 97 | | 32 | | 06'45" (+02'24") | 1003 / 32168 | 150 / 98 | | 33 | | 07'11" (+02'50") | 1006 / 33175 | 155 / 89 | | 34 | | 07'50" (+03'29") | 1008 / 34183 | 161 / 79 | | 35 | | 08'04" (+03'43") | 1002 / 35186 | 146 / 84 | | 36 | | 08'49" (+04'28") | 1001 / 36187 | 129 / 87 | | 37 | | 07'53" (+03'32") | 1007 / 37194 | 129 / 97 | | 38 | | 07'22" (+03'01") | 1006 / 38201 | 143 / 94 | | 39 | | 06'48" (+02'27") | 1009 / 39210 | 173 / 84 | | 40 | | 08'03" (+03'42") | 1001 / 40211 | 111 / 111 | | 41 | | 07'48" (+03'27") | 1000 / 41212 | 130 / 98 | | 42 | | 09'03" (+04'42") | 1005 / 42217 | 99 / 111 |
賽前宣言: 加油！ 賽後評分: 很好 給 5 星  11月累積里程 : 106.58 km  mizuno wave rider 20 wave rider 20 累積 : 810.5 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 02'56" | 00:02'56" | | 2 | 05'22" | 00:08'18" | | 3 | 05'33" | 00:13'51" | | 4 | 05'23" | 00:19'14" | | 5 | 05'16" | 00:24'30" | | 6 | 05'24" | 00:29'54" | | 7 | 05'16" | 00:35'10" | | 8 | 05'25" | 00:40'35" | | 9 | 05'26" | 00:46'01" | | 10 | 05'28" | 00:51'29" | | 11 | 05'37" | 00:57'06" | | 12 | 05'19" | 01:02'25" | | 13 | 05'19" | 01:07'44" | | 14 | 05'20" | 01:13'04" | | 15 | 05'45" | 01:18'49" | | 16 | 05'40" | 01:24'29" | | 17 | 05'43" | 01:30'12" | | 18 | 05'25" | 01:35'37" | | 19 | 05'37" | 01:41'14" | | 20 | 05'42" | 01:46'56" | | 21 | 05'41" | 01:52'37" | | 22 | 05'39" | 01:58'16" | | 23 | 05'58" | 02:04'14" | | 24 | 05'32" | 02:09'46" | | 25 | 05'52" | 02:15'38" | | 26 | 05'50" | 02:21'28" | | 27 | 05'46" | 02:27'14" | | 28 | 06'00" | 02:33'14" | | 29 | 05'53" | 02:39'07" | | 30 | 06'17" | 02:45'24" | | 31 | 06'00" | 02:51'24" | | 32 | 06'39" | 02:58'03" | | 33 | 06'51" | 03:04'54" | | 34 | 07'33" | 03:12'27" | | 35 | 07'40" | 03:20'07" | | 36 | 08'22" | 03:28'29" | | 37 | 09'19" | 03:37'48" | | 38 | 06'28" | 03:44'16" | | 39 | 07'22" | 03:51'38" | | 40 | 08'26" | 04:00'04" | | 41 | 07'07" | 04:07'11" | | 42 | 07'59" | 04:15'10" | | 43 | 08'17" | 04:23'27" | | 42.8 | -9'-49" | 04:25'47" |
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