8.9 km | 00:48:27 | 05:28/km日期: 2017-11-17 15:01 - 地點: 田徑場 - 天氣: 陰天 - 平均心率: 190 - 卡路里: 482 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(31)
Pace: 06'44" / 05'59" / 05'41" / 05'22" / 05'12" / 05'06" / 05'03" / 06'34" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'54") | 500 / 500 |
2 | | 06'23" (+01'26") | 500 / 1000 |
3 | | 06'04" (+01'07") | 500 / 1500 |
4 | | 05'55" (+00'58") | 500 / 2000 |
5 | | 05'49" (+00'52") | 500 / 2500 |
6 | | 05'31" (+00'34") | 500 / 3000 |
7 | | 05'30" (+00'33") | 500 / 3500 |
8 | | 05'13" (+00'16") | 500 / 4000 |
9 | | 05'09" (+00'12") | 500 / 4500 |
10 | | 05'13" (+00'16") | 500 / 5000 |
11 | | 05'06" (+00'09") | 500 / 5500 |
12 | | 05'05" (+00'08") | 500 / 6000 |
13 | | 05'01" (+00'04") | 500 / 6500 |
14 | | 05'05" (+00'08") | 500 / 7000 |
15 | | 04'57" | 500 / 7500 |
16 | | 05'07" (+00'10") | 500 / 8000 |
17 | | 05'00" (+00'03") | 500 / 8500 |
18 | | 05'11" (+00'14") | 364 / 8864 |
桃園Scott ko