17.3 km | 01:42:50 | 05:55/km日期: 2017-11-15 19:07 - 平均心率: 130 - 卡路里: 868 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(24)
Pace: 05'34" / 05'31" / 05'33" / 05'56" / 05'21" / 05'24" / 06'23" / 05'55" / 06'16" / 06'09" / 06'20" / 06'07" / 06'16" / 06'19" / 05'53" / 05'55" / 06'05" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'14") | 1000 / 1000 |
| 2 | | 05'31" (+00'11") | 1000 / 2000 |
| 3 | | 05'32" (+00'12") | 1000 / 3000 |
| 4 | | 05'56" (+00'36") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'24" (+00'04") | 1000 / 6000 |
| 7 | | 06'09" (+00'49") | 671 / 6671 |
| 8 | | 06'50" (+01'30") | 327 / 6999 |
| 9 | | 05'54" (+00'34") | 1000 / 7999 |
| 10 | | 06'16" (+00'56") | 1000 / 8999 |
| 11 | | 06'08" (+00'48") | 1000 / 9999 |
| 12 | | 06'13" (+00'53") | 1000 / 10999 |
| 13 | | 06'13" (+00'53") | 1000 / 11999 |
| 14 | | 06'16" (+00'56") | 1000 / 12999 |
| 15 | | 06'12" (+00'52") | 1000 / 13999 |
| 16 | | 05'59" (+00'39") | 1000 / 14999 |
| 17 | | 05'55" (+00'35") | 1000 / 15999 |
| 18 | | 05'57" (+00'37") | 1000 / 16999 |
| 19 | | 05'46" (+00'26") | 347 / 17346 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
11月累積里程 : 354.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'31" | 00:11'05" |
| 3 | 05'33" | 00:16'38" |
| 4 | 05'56" | 00:22'34" |
| 5 | 05'21" | 00:27'55" |
| 6 | 05'24" | 00:33'19" |
| 7 | 06'23" | 00:39'42" |
| 8 | 05'55" | 00:45'37" |
| 9 | 06'16" | 00:51'53" |
| 10 | 06'09" | 00:58'02" |
| 11 | 06'20" | 01:04'22" |
| 12 | 06'07" | 01:10'29" |
| 13 | 06'16" | 01:16'45" |
| 14 | 06'19" | 01:23'04" |
| 15 | 05'53" | 01:28'57" |
| 16 | 05'55" | 01:34'52" |
| 17 | 06'05" | 01:40'57" |
| 17.3 | 05'26" | 01:42'50" |
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