10.1 km | 00:54:18 | 05:21/km日期: 2013-12-18 18:23 - 卡路里: 550 Cal - 溫度: 15°C - 濕度: 77%
Pace: 05'54" / 05'18" / 05'13" / 05'13" / 05'09" / 05'17" / 05'04" / 05'07" / 05'14" / 05'33" / 09'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'49") | 1009 / 1009 |
| 2 | | 05'16" (+00'12") | 995 / 2005 |
| 3 | | 05'13" (+00'09") | 1009 / 3015 |
| 4 | | 05'13" (+00'09") | 1004 / 4019 |
| 5 | | 05'08" (+00'04") | 1009 / 5029 |
| 6 | | 05'16" (+00'12") | 1002 / 6031 |
| 7 | | 05'04" | 1001 / 7033 |
| 8 | | 05'06" (+00'02") | 1008 / 8042 |
| 9 | | 05'14" (+00'10") | 1004 / 9047 |
| 10 | | 05'34" (+00'30") | 1001 / 10048 |
| 11 | | 12'06" (+07'02") | 70 / 10119 |
T Run
太久沒用XT跑完10k竟然忘了怎麼結束，按了老半天以為沒存到自己在生氣，正準備關電源，咦…又跳回去跑步頁面還在讀秒數，這時才想到是要先按中間暫停………Orz.
12月累積里程 :
100.67 km 
ASICS TARTHER 30th 紅26 累積 :
1558.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'18" | 00:11'12" |
| 3 | 05'13" | 00:16'25" |
| 4 | 05'13" | 00:21'38" |
| 5 | 05'09" | 00:26'47" |
| 6 | 05'17" | 00:32'04" |
| 7 | 05'04" | 00:37'08" |
| 8 | 05'07" | 00:42'15" |
| 9 | 05'14" | 00:47'29" |
| 10 | 05'33" | 00:53'02" |
| 10.1 | 09'43" | 00:54'18" |
留言 
展開計圈分析
