10.2 km | 00:55:53 | 05:28/km日期: 2017-11-12 17:22 - 卡路里: 551 Cal - 總步數: 9582 - 平均步頻: 171 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 06'28" / 05'49" / 05'36" / 05'29" / 05'17" / 05'10" / 05'10" / 05'23" / 05'17" / 04'53" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+01'35") | 1003 / 1003 | 169 / 91 |
| 2 | | 05'48" (+00'57") | 1002 / 2006 | 169 / 101 |
| 3 | | 05'34" (+00'43") | 1005 / 3011 | 171 / 104 |
| 4 | | 05'27" (+00'36") | 1004 / 4016 | 172 / 106 |
| 5 | | 05'16" (+00'25") | 1002 / 5019 | 172 / 109 |
| 6 | | 05'11" (+00'20") | 1005 / 6024 | 173 / 111 |
| 7 | | 05'08" (+00'17") | 1003 / 7027 | 173 / 112 |
| 8 | | 05'21" (+00'30") | 1007 / 8035 | 172 / 108 |
| 9 | | 05'14" (+00'23") | 1005 / 9041 | 172 / 110 |
| 10 | | 04'51" | 1008 / 10049 | 177 / 116 |
| 11 | | 05'50" (+00'59") | 219 / 10268 | 132 / 129 |
11月累積里程 : 235.54 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'49" | 00:12'17" |
| 3 | 05'36" | 00:17'53" |
| 4 | 05'29" | 00:23'22" |
| 5 | 05'17" | 00:28'39" |
| 6 | 05'10" | 00:33'49" |
| 7 | 05'10" | 00:38'59" |
| 8 | 05'23" | 00:44'22" |
| 9 | 05'17" | 00:49'39" |
| 10 | 04'53" | 00:54'32" |
| 10.2 | 06'09" | 00:55'53" |
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