10.2 km | 01:01:28 | 05:59/km日期: 2013-12-18 15:54 - 地點: 三民公園 - 天氣: 冷 - 卡路里: 754 Cal - 溫度: 12°C - 濕度: 95%
Pace: 06'13" / 05'57" / 06'06" / 05'54" / 05'55" / 05'55" / 05'50" / 05'52" / 05'52" / 06'00" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'22") | 1009 / 1009 |
| 2 | | 05'58" (+00'09") | 1006 / 2016 |
| 3 | | 06'03" (+00'14") | 1009 / 3026 |
| 4 | | 05'55" (+00'06") | 1003 / 4029 |
| 5 | | 05'54" (+00'05") | 1006 / 5036 |
| 6 | | 05'54" (+00'05") | 1009 / 6046 |
| 7 | | 05'49" | 1010 / 7056 |
| 8 | | 05'53" (+00'04") | 1003 / 8059 |
| 9 | | 05'50" (+00'01") | 1012 / 9071 |
| 10 | | 05'58" (+00'09") | 1006 / 10078 |
| 11 | | 05'41" | 260 / 10338 |
12月累積里程 : 308.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'57" | 00:12'10" |
| 3 | 06'06" | 00:18'16" |
| 4 | 05'54" | 00:24'10" |
| 5 | 05'55" | 00:30'05" |
| 6 | 05'55" | 00:36'00" |
| 7 | 05'50" | 00:41'50" |
| 8 | 05'52" | 00:47'42" |
| 9 | 05'52" | 00:53'34" |
| 10 | 06'00" | 00:59'34" |
| 10.2 | 07'36" | 01:01'28" |
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