16.1 km | 01:31:39 | 05:42/km日期: 2017-11-11 05:07 - 卡路里: 861 Cal - 總步數: 16620 - 平均步頻: 181 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 06'08" / 05'53" / 05'40" / 05'46" / 05'42" / 05'44" / 05'41" / 05'42" / 05'40" / 05'43" / 05'45" / 05'44" / 05'40" / 05'30" / 05'35" / 05'23" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'43") | 1000 / 1000 | 175 / 93 |
| 2 | | 05'51" (+00'27") | 1005 / 2005 | 179 / 95 |
| 3 | | 05'40" (+00'16") | 1007 / 3012 | 180 / 97 |
| 4 | | 05'41" (+00'17") | 1004 / 4017 | 180 / 97 |
| 5 | | 05'40" (+00'16") | 1003 / 5021 | 181 / 97 |
| 6 | | 05'43" (+00'19") | 1002 / 6024 | 181 / 96 |
| 7 | | 05'42" (+00'18") | 1006 / 7030 | 181 / 96 |
| 8 | | 05'39" (+00'15") | 1005 / 8035 | 181 / 97 |
| 9 | | 05'39" (+00'15") | 1002 / 9038 | 182 / 97 |
| 10 | | 05'41" (+00'17") | 1008 / 10047 | 182 / 96 |
| 11 | | 05'43" (+00'19") | 1005 / 11052 | 182 / 95 |
| 12 | | 05'41" (+00'17") | 1004 / 12057 | 182 / 96 |
| 13 | | 05'37" (+00'13") | 1008 / 13065 | 182 / 97 |
| 14 | | 05'31" (+00'07") | 1005 / 14071 | 182 / 99 |
| 15 | | 05'29" (+00'05") | 1007 / 15078 | 183 / 99 |
| 16 | | 05'24" | 1007 / 16086 | 183 / 100 |
11月累積里程 : 225.23 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'53" | 00:12'01" |
| 3 | 05'40" | 00:17'41" |
| 4 | 05'46" | 00:23'27" |
| 5 | 05'42" | 00:29'09" |
| 6 | 05'44" | 00:34'53" |
| 7 | 05'41" | 00:40'34" |
| 8 | 05'42" | 00:46'16" |
| 9 | 05'40" | 00:51'56" |
| 10 | 05'43" | 00:57'39" |
| 11 | 05'45" | 01:03'24" |
| 12 | 05'44" | 01:09'08" |
| 13 | 05'40" | 01:14'48" |
| 14 | 05'30" | 01:20'18" |
| 15 | 05'35" | 01:25'53" |
| 16 | 05'23" | 01:31'16" |
| 16.0 | 08'17" | 01:31'39" |
留言 
展開計圈分析
