10.1 km | 00:56:42 | 05:36/km日期: 2017-11-05 14:30 - 平均心率: 141 - 卡路里: 721 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 05'30" / 05'32" / 06'11" / 06'34" / 05'17" / 05'16" / 05'18" / 05'10" / 05'27" / 12'01" / 20'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'15") | 1000 / 1000 |
| 2 | | 05'32" (+00'18") | 1000 / 2000 |
| 3 | | 05'59" (+00'45") | 669 / 2669 |
| 4 | | 00'00" | 0 / 2669 |
| 5 | | 07:59'09" (+53'55") | 0 / 2669 |
| 6 | | 05'42" (+00'28") | 1000 / 3669 |
| 7 | | 06'18" (+01'04") | 1000 / 4669 |
| 8 | | 05'18" (+00'04") | 1000 / 5669 |
| 9 | | 05'14" | 1000 / 6669 |
| 10 | | 05'16" (+00'02") | 1000 / 7669 |
| 11 | | 05'19" (+00'05") | 1000 / 8669 |
| 12 | | 05'36" (+00'22") | 1000 / 9669 |
| 13 | | 06'28" (+01'14") | 432 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 : 57.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'32" | 00:11'02" |
| 3 | 06'11" | 00:17'13" |
| 4 | 06'34" | 00:23'47" |
| 5 | 05'17" | 00:29'04" |
| 6 | 05'16" | 00:34'20" |
| 7 | 05'18" | 00:39'38" |
| 8 | 05'10" | 00:44'48" |
| 9 | 05'27" | 00:50'15" |
| 10 | 12'01" | 01:02'16" |
| 10.1 | 20'35" | 01:04'22" |
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