10.9 km | 01:02:20 | 05:43/km日期: 2017-11-06 19:05 - 卡路里: 588 Cal - 總步數: 10638 - 平均步頻: 170 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(27)
Pace: 06'26" / 06'08" / 05'55" / 05'52" / 05'43" / 05'30" / 05'38" / 05'32" / 05'24" / 05'18" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+01'13") | 1006 / 1006 | 167 / 91 |
2 | | 06'03" (+00'48") | 1006 / 2013 | 173 / 95 |
3 | | 05'52" (+00'37") | 1007 / 3020 | 169 / 100 |
4 | | 05'50" (+00'35") | 1004 / 4025 | 169 / 100 |
5 | | 05'41" (+00'26") | 1005 / 5030 | 171 / 102 |
6 | | 05'30" (+00'15") | 1010 / 6041 | 170 / 106 |
7 | | 05'32" (+00'17") | 1007 / 7049 | 170 / 105 |
8 | | 05'30" (+00'15") | 1002 / 8052 | 170 / 106 |
9 | | 05'25" (+00'10") | 1006 / 9058 | 170 / 108 |
10 | | 05'15" | 1008 / 10066 | 174 / 109 |
11 | | 05'19" (+00'04") | 900 / 10967 | 169 / 110 |
11月累積里程 : 161.67 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'08" | 00:12'34" |
3 | 05'55" | 00:18'29" |
4 | 05'52" | 00:24'21" |
5 | 05'43" | 00:30'04" |
6 | 05'30" | 00:35'34" |
7 | 05'38" | 00:41'12" |
8 | 05'32" | 00:46'44" |
9 | 05'24" | 00:52'08" |
10 | 05'18" | 00:57'26" |
10.9 | 05'26" | 01:02'20" |