10.6 km | 01:10:39 | 06:40/km日期: 2017-11-01 06:16 - 卡路里: 778 Cal - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'31" / 06'43" / 06'47" / 06'39" / 06'33" / 06'28" / 06'43" / 06'27" / 06'36" / 06'25" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'13") | 1331 / 1331 |
| 2 | | 06'40" (+00'13") | 1310 / 2641 |
| 3 | | 06'38" (+00'11") | 1313 / 3955 |
| 4 | | 06'34" (+00'07") | 1316 / 5272 |
| 5 | | 06'37" (+00'10") | 1347 / 6619 |
| 6 | | 06'27" | 1351 / 7970 |
| 7 | | 06'41" (+00'14") | 1339 / 9309 |
| 8 | | 06'32" (+00'05") | 1346 / 10656 |
11月累積里程 :
148.28 km 
MIZUNO wave enigma 3 累積 :
1765.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'43" | 00:13'14" |
| 3 | 06'47" | 00:20'01" |
| 4 | 06'39" | 00:26'40" |
| 5 | 06'33" | 00:33'13" |
| 6 | 06'28" | 00:39'41" |
| 7 | 06'43" | 00:46'24" |
| 8 | 06'27" | 00:52'51" |
| 9 | 06'36" | 00:59'27" |
| 10 | 06'25" | 01:05'52" |
| 10.6 | 08'11" | 01:10'39" |
展開計圈分析
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