11.0 km | 01:07:58 | 06:10/km日期: 2017-11-08 20:31 - 地點: 823公園 - 天氣: 晴 - 卡路里: 600 Cal - 總步數: 12560 - 平均步頻: 184 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 06'57" / 06'15" / 06'15" / 06'21" / 06'05" / 06'07" / 06'02" / 05'57" / 05'59" / 06'04" / 05'45" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'12") | 1006 / 1006 | 181 / 79 |
| 2 | | 06'13" (+00'31") | 1004 / 2011 | 185 / 86 |
| 3 | | 06'14" (+00'32") | 1002 / 3014 | 184 / 86 |
| 4 | | 06'19" (+00'37") | 1004 / 4018 | 184 / 85 |
| 5 | | 06'06" (+00'24") | 1006 / 5025 | 185 / 88 |
| 6 | | 06'04" (+00'22") | 1003 / 6029 | 184 / 89 |
| 7 | | 06'00" (+00'18") | 1002 / 7032 | 185 / 89 |
| 8 | | 05'55" (+00'13") | 1002 / 8035 | 185 / 90 |
| 9 | | 05'59" (+00'17") | 1001 / 9036 | 185 / 90 |
| 10 | | 06'01" (+00'19") | 1004 / 10041 | 185 / 89 |
| 11 | | 05'42" | 1007 / 11048 | 186 / 93 |
11月累積里程 : 447.66 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'15" | 00:13'12" |
| 3 | 06'15" | 00:19'27" |
| 4 | 06'21" | 00:25'48" |
| 5 | 06'05" | 00:31'53" |
| 6 | 06'07" | 00:38'00" |
| 7 | 06'02" | 00:44'02" |
| 8 | 05'57" | 00:49'59" |
| 9 | 05'59" | 00:55'58" |
| 10 | 06'04" | 01:02'02" |
| 11 | 05'45" | 01:07'47" |
| 11.0 | 10'54" | 01:07'58" |
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