6.7 km | 01:06:56 | 10:02/km日期: 2017-11-08 15:43 - 卡路里: 328 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 09'52" / 10'03" / 11'21" / 10'32" / 10'19" / 10'03" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'20" | 1000 / 1000 |
| 2 | | 09'55" (+00'35") | 1000 / 2000 |
| 3 | | 10'15" (+00'55") | 1000 / 3000 |
| 4 | | 10'19" (+00'59") | 1000 / 4000 |
| 5 | | 10'18" (+00'58") | 1000 / 5000 |
| 6 | | 10'03" (+00'43") | 1000 / 6000 |
| 7 | | 10'09" (+00'49") | 661 / 6661 |
11月累積里程 : 152.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 10'03" | 00:19'55" |
| 3 | 11'21" | 00:31'16" |
| 4 | 10'32" | 00:41'48" |
| 5 | 10'19" | 00:52'07" |
| 6 | 10'03" | 01:02'10" |
| 6.7 | 10'09" | 01:08'53" |
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