15.2 km | 01:26:38 | 05:41/km日期: 2017-05-21 06:57 - 卡路里: 1165 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 86%
Pace: 06'32" / 06'19" / 06'36" / 05'49" / 05'19" / 05'13" / 05'03" / 05'16" / 05'20" / 06'35" / 05'34" / 05'31" / 05'26" / 05'28" / 05'28" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'30") | 1000 / 1000 |
2 | | 06'19" (+01'17") | 1000 / 2000 |
3 | | 06'35" (+01'33") | 1000 / 3000 |
4 | | 05'49" (+00'47") | 1000 / 4000 |
5 | | 05'19" (+00'17") | 1000 / 5000 |
6 | | 05'13" (+00'11") | 1000 / 6000 |
7 | | 05'02" | 1000 / 7000 |
8 | | 05'16" (+00'14") | 1000 / 8000 |
9 | | 05'20" (+00'18") | 1000 / 9000 |
10 | | 06'34" (+01'32") | 1000 / 10000 |
11 | | 05'33" (+00'31") | 1000 / 11000 |
12 | | 05'30" (+00'28") | 1000 / 12000 |
13 | | 05'25" (+00'23") | 1000 / 13000 |
14 | | 05'28" (+00'26") | 1000 / 14000 |
15 | | 05'27" (+00'25") | 1000 / 15000 |
16 | | 05'22" (+00'20") | 213 / 15213 |
5月累積里程 : 159.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'19" | 00:12'51" |
3 | 06'36" | 00:19'27" |
4 | 05'49" | 00:25'16" |
5 | 05'19" | 00:30'35" |
6 | 05'13" | 00:35'48" |
7 | 05'03" | 00:40'51" |
8 | 05'16" | 00:46'07" |
9 | 05'20" | 00:51'27" |
10 | 06'35" | 00:58'02" |
11 | 05'34" | 01:03'36" |
12 | 05'31" | 01:09'07" |
13 | 05'26" | 01:14'33" |
14 | 05'28" | 01:20'01" |
15 | 05'28" | 01:25'29" |
15.2 | 05'23" | 01:26'38" |