8.0 km | 00:46:19 | 05:46/km日期: 2017-11-03 16:09 - 卡路里: 737 Cal - 平均步頻: 170
Pace: 05'56" / 05'37" / 05'51" / 05'57" / 06'06" / 06'07" / 05'54" / 04'45" / 03'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'10") | 1000 / 1000 |
| 2 | | 05'37" (+00'52") | 1000 / 2000 |
| 3 | | 05'50" (+01'05") | 1000 / 3000 |
| 4 | | 05'57" (+01'12") | 1000 / 4000 |
| 5 | | 06'05" (+01'20") | 1000 / 5000 |
| 6 | | 06'06" (+01'21") | 1000 / 6000 |
| 7 | | 05'54" (+01'09") | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 03'26" | 32 / 8032 |
11月累積里程 : 135.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'37" | 00:11'33" |
| 3 | 05'51" | 00:17'24" |
| 4 | 05'57" | 00:23'21" |
| 5 | 06'06" | 00:29'27" |
| 6 | 06'07" | 00:35'34" |
| 7 | 05'54" | 00:41'28" |
| 8 | 04'45" | 00:46'13" |
| 8.0 | 03'35" | 00:46'20" |
展開計圈分析
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