|  43.0 km | 03:36:39 | 05:02/km | 第66馬| 官方成績 | | 日期 | 2017-11-05 | | 成績 | 03:36:39 | | 總名次 | 49 / 1498 | | 分組名次 | 7 / 349 | | 平均速度 | 05:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'08" | 00:46'34" | | 00:24'26" (+02'18") | | 00:28'36" (+06'28") | 00:55'14" (+08'40") | | 00:26'38" (+04'30") | | 00:22'30" (+00'22") | 00:47'34" (+01'00") | | 00:25'04" (+02'56") | | 00:27'30" (+05'22") | 00:54'22" (+07'48") | | 00:26'52" (+04'44") | |
日期: 2017-11-05 06:00 - 總爬升: 538 m - 卡路里: 2222 Cal - 總步數: 39854 - 平均步頻: 183 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'17" (+00'22") | 1004 / 1004 | 190 / 122 | | 2 | | 04'18" (+00'23") | 1002 / 2006 | 190 / 121 | | 3 | | 04'23" (+00'28") | 1007 / 3013 | 190 / 119 | | 4 | | 04'26" (+00'31") | 1004 / 4017 | 191 / 117 | | 5 | | 04'36" (+00'41") | 1001 / 5018 | 189 / 114 |
| 6 | | 04'30" (+00'35") | 1000 / 6018 | 191 / 115 | | 7 | | 05'04" (+01'09") | 1000 / 7019 | 180 / 109 | | 8 | | 05'06" (+01'11") | 1003 / 8022 | 185 / 105 | | 9 | | 04'40" (+00'45") | 1006 / 9029 | 186 / 114 | | 10 | | 05'01" (+01'06") | 1004 / 10034 | 189 / 104 | | 11 | | 05'25" (+01'30") | 1000 / 11034 | 184 / 99 | | 12 | | 08'06" (+04'11") | 1009 / 12043 | 159 / 77 | | 13 | | 06'37" (+02'42") | 1006 / 13049 | 156 / 96 | | 14 | | 04'05" (+00'10") | 1004 / 14054 | 191 / 127 | | 15 | | 04'11" (+00'16") | 1003 / 15057 | 193 / 123 | | 16 | | 04'04" (+00'09") | 1007 / 16064 | 192 / 127 | | 17 | | 04'36" (+00'41") | 1002 / 17067 | 188 / 114 | | 18 | | 06'21" (+02'26") | 1004 / 18071 | 178 / 88 | | 19 | | 05'53" (+01'58") | 1007 / 19079 | 183 / 92 | | 20 | | 05'37" (+01'42") | 1005 / 20084 | 183 / 97 | | 21 | | 05'14" (+01'19") | 1003 / 21088 | 184 / 103 | | 22 | | 03'55" | 1002 / 22090 | 188 / 135 | | 23 | | 04'12" (+00'17") | 1002 / 23093 | 189 / 125 | | 24 | | 04'32" (+00'37") | 1005 / 24098 | 189 / 116 | | 25 | | 04'29" (+00'34") | 1005 / 25103 | 189 / 117 | | 26 | | 04'33" (+00'38") | 1004 / 26108 | 189 / 115 | | 27 | | 05'06" (+01'11") | 1004 / 27113 | 184 / 106 | | 28 | | 04'42" (+00'47") | 1007 / 28120 | 184 / 114 | | 29 | | 05'19" (+01'24") | 1004 / 29125 | 186 / 100 | | 30 | | 05'16" (+01'21") | 1005 / 30131 | 185 / 102 | | 31 | | 05'19" (+01'24") | 1006 / 31137 | 183 / 102 | | 32 | | 05'26" (+01'31") | 1002 / 32140 | 182 / 100 | | 33 | | 05'28" (+01'33") | 1003 / 33143 | 182 / 99 | | 34 | | 05'34" (+01'39") | 1007 / 34151 | 183 / 97 | | 35 | | 05'30" (+01'35") | 1003 / 35154 | 177 / 102 | | 36 | | 05'37" (+01'42") | 1012 / 36166 | 178 / 99 | | 37 | | 05'26" (+01'31") | 1004 / 37171 | 181 / 101 | | 38 | | 05'18" (+01'23") | 1010 / 38181 | 182 / 103 | | 39 | | 05'03" (+01'08") | 1006 / 39187 | 182 / 108 | | 40 | | 05'15" (+01'20") | 1008 / 40195 | 184 / 102 | | 41 | | 05'03" (+01'08") | 1010 / 41206 | 183 / 107 | | 42 | | 05'02" (+01'07") | 1008 / 42214 | 184 / 107 | | 43 | | 06'00" (+02'05") | 580 / 42794 | 146 / 113 |
賽前宣言: 盡力 賽後評分: 補給讚 給 4 星  11月累積里程 : 532.01 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'19" | 00:04'19" | | 2 | 04'19" | 00:08'38" | | 3 | 04'25" | 00:13'03" | | 4 | 04'28" | 00:17'31" | | 5 | 04'37" | 00:22'08" | | 6 | 04'31" | 00:26'39" | | 7 | 05'05" | 00:31'44" | | 8 | 05'05" | 00:36'49" | | 9 | 04'42" | 00:41'31" | | 10 | 05'03" | 00:46'34" | | 11 | 05'29" | 00:52'03" | | 12 | 08'00" | 01:00'03" | | 13 | 06'48" | 01:06'51" | | 14 | 04'08" | 01:10'59" | | 15 | 04'11" | 01:15'10" | | 16 | 04'06" | 01:19'16" | | 17 | 04'37" | 01:23'53" | | 18 | 06'20" | 01:30'13" | | 19 | 05'56" | 01:36'09" | | 20 | 05'39" | 01:41'48" | | 21 | 05'18" | 01:47'06" | | 22 | 03'56" | 01:51'02" | | 23 | 04'14" | 01:55'16" | | 24 | 04'31" | 01:59'47" | | 25 | 04'31" | 02:04'18" | | 26 | 04'35" | 02:08'53" | | 27 | 05'08" | 02:14'01" | | 28 | 04'45" | 02:18'46" | | 29 | 05'21" | 02:24'07" | | 30 | 05'15" | 02:29'22" | | 31 | 05'22" | 02:34'44" | | 32 | 05'30" | 02:40'14" | | 33 | 05'27" | 02:45'41" | | 34 | 05'36" | 02:51'17" | | 35 | 05'35" | 02:56'52" | | 36 | 05'39" | 03:02'31" | | 37 | 05'30" | 03:08'01" | | 38 | 05'20" | 03:13'21" | | 39 | 05'05" | 03:18'26" | | 40 | 05'18" | 03:23'44" | | 41 | 05'07" | 03:28'51" | | 42 | 05'05" | 03:33'56" | | 42.6 | 06'17" | 03:37'35" |
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