22.1 km | 02:30:48 | 06:49/km日期: 2017-10-28 05:56 - 總爬升: 481 m - 卡路里: 1460 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 08'29" / 06'01" / 07'19" / 06'20" / 05'34" / 08'04" / 06'49" / 06'16" / 07'22" / 05'32" / 07'13" / 07'22" / 05'49" / 08'15" / 06'17" / 07'27" / 08'07" / 06'04" / 08'14" / 06'20" / 05'47" / 05'27" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+03'01") | 1000 / 1000 |
| 2 | | 06'00" (+00'33") | 1000 / 2000 |
| 3 | | 07'18" (+01'51") | 1000 / 3000 |
| 4 | | 06'20" (+00'53") | 1000 / 4000 |
| 5 | | 05'33" (+00'06") | 1000 / 5000 |
| 6 | | 08'03" (+02'36") | 1000 / 6000 |
| 7 | | 06'49" (+01'22") | 1000 / 7000 |
| 8 | | 06'15" (+00'48") | 1000 / 8000 |
| 9 | | 07'22" (+01'55") | 1000 / 9000 |
| 10 | | 05'31" (+00'04") | 1000 / 10000 |
| 11 | | 07'12" (+01'45") | 1000 / 11000 |
| 12 | | 07'22" (+01'55") | 1000 / 12000 |
| 13 | | 05'49" (+00'22") | 1000 / 13000 |
| 14 | | 08'15" (+02'48") | 1000 / 14000 |
| 15 | | 06'16" (+00'49") | 1000 / 15000 |
| 16 | | 07'26" (+01'59") | 1000 / 16000 |
| 17 | | 08'07" (+02'40") | 1000 / 17000 |
| 18 | | 06'04" (+00'37") | 1000 / 18000 |
| 19 | | 08'14" (+02'47") | 1000 / 19000 |
| 20 | | 06'19" (+00'52") | 1000 / 20000 |
| 21 | | 05'47" (+00'20") | 1000 / 21000 |
| 22 | | 05'27" | 1000 / 22000 |
| 23 | | 05'42" (+00'15") | 116 / 22116 |
10月累積里程 :
150.37 km 
母子鱷魚 蚱蜢戰鞋43 累積 :
231.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 06'01" | 00:14'30" |
| 3 | 07'19" | 00:21'49" |
| 4 | 06'20" | 00:28'09" |
| 5 | 05'34" | 00:33'43" |
| 6 | 08'04" | 00:41'47" |
| 7 | 06'49" | 00:48'36" |
| 8 | 06'16" | 00:54'52" |
| 9 | 07'22" | 01:02'14" |
| 10 | 05'32" | 01:07'46" |
| 11 | 07'13" | 01:14'59" |
| 12 | 07'22" | 01:22'21" |
| 13 | 05'49" | 01:28'10" |
| 14 | 08'15" | 01:36'25" |
| 15 | 06'17" | 01:42'42" |
| 16 | 07'27" | 01:50'09" |
| 17 | 08'07" | 01:58'16" |
| 18 | 06'04" | 02:04'20" |
| 19 | 08'14" | 02:12'34" |
| 20 | 06'20" | 02:18'54" |
| 21 | 05'47" | 02:24'41" |
| 22 | 05'27" | 02:30'08" |
| 22.1 | 05'42" | 02:30'48" |
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