11.3 km | 01:10:56 | 06:16/km日期: 2017-11-01 18:13 - 卡路里: 610 Cal - 總步數: 12414 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 63%
Pace: 06'20" / 06'14" / 06'19" / 06'19" / 06'23" / 06'25" / 06'19" / 06'12" / 06'15" / 06'09" / 06'07" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'11") | 1002 / 1002 | 174 / 91 |
| 2 | | 06'13" (+00'06") | 1001 / 2004 | 174 / 92 |
| 3 | | 06'18" (+00'11") | 1002 / 3006 | 174 / 91 |
| 4 | | 06'19" (+00'12") | 1010 / 4016 | 173 / 91 |
| 5 | | 06'17" (+00'10") | 1003 / 5020 | 174 / 90 |
| 6 | | 06'25" (+00'18") | 1010 / 6030 | 171 / 91 |
| 7 | | 06'14" (+00'07") | 1002 / 7032 | 175 / 91 |
| 8 | | 06'14" (+00'07") | 1005 / 8037 | 177 / 90 |
| 9 | | 06'10" (+00'03") | 1000 / 9038 | 175 / 91 |
| 10 | | 06'07" | 1004 / 10042 | 177 / 91 |
| 11 | | 06'08" (+00'01") | 1004 / 11047 | 178 / 91 |
| 12 | | 06'04" | 304 / 11351 | 170 / 96 |
11月累積里程 : 206.19 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'14" | 00:12'34" |
| 3 | 06'19" | 00:18'53" |
| 4 | 06'19" | 00:25'12" |
| 5 | 06'23" | 00:31'35" |
| 6 | 06'25" | 00:38'00" |
| 7 | 06'19" | 00:44'19" |
| 8 | 06'12" | 00:50'31" |
| 9 | 06'15" | 00:56'46" |
| 10 | 06'09" | 01:02'55" |
| 11 | 06'07" | 01:09'02" |
| 11.3 | 06'14" | 01:10'56" |
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