42.2 km | 04:21:51 | 06:12/km日期: 2017-11-05 05:59 - 總爬升: 603 m - 卡路里: 2546 Cal - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 05'38" / 04'59" / 05'21" / 05'24" / 05'28" / 05'37" / 05'19" / 06'10" / 05'06" / 05'40" / 05'34" / 04'54" / 05'55" / 05'52" / 04'38" / 05'09" / 05'36" / 08'29" / 07'24" / 08'16" / 07'44" / 05'27" / 06'41" / 05'18" / 05'15" / 07'54" / 06'58" / 09'34" / 09'02" / 05'44" / 07'38" / 06'36" / 06'55" / 07'05" / 06'07" / 06'20" / 05'38" / 06'14" / 05'49" / 05'26" / 05'44" / 05'06" / 06'13" /
11月累積里程 : 137.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'59" | 00:10'37" |
| 3 | 05'21" | 00:15'58" |
| 4 | 05'24" | 00:21'22" |
| 5 | 05'28" | 00:26'50" |
| 6 | 05'37" | 00:32'27" |
| 7 | 05'19" | 00:37'46" |
| 8 | 06'10" | 00:43'56" |
| 9 | 05'06" | 00:49'02" |
| 10 | 05'40" | 00:54'42" |
| 11 | 05'34" | 01:00'16" |
| 12 | 04'54" | 01:05'10" |
| 13 | 05'55" | 01:11'05" |
| 14 | 05'52" | 01:16'57" |
| 15 | 04'38" | 01:21'35" |
| 16 | 05'09" | 01:26'44" |
| 17 | 05'36" | 01:32'20" |
| 18 | 08'29" | 01:40'49" |
| 19 | 07'24" | 01:48'13" |
| 20 | 08'16" | 01:56'29" |
| 21 | 07'44" | 02:04'13" |
| 22 | 05'27" | 02:09'40" |
| 23 | 06'41" | 02:16'21" |
| 24 | 05'18" | 02:21'39" |
| 25 | 05'15" | 02:26'54" |
| 26 | 07'54" | 02:34'48" |
| 27 | 06'58" | 02:41'46" |
| 28 | 09'34" | 02:51'20" |
| 29 | 09'02" | 03:00'22" |
| 30 | 05'44" | 03:06'06" |
| 31 | 07'38" | 03:13'44" |
| 32 | 06'36" | 03:20'20" |
| 33 | 06'55" | 03:27'15" |
| 34 | 07'05" | 03:34'20" |
| 35 | 06'07" | 03:40'27" |
| 36 | 06'20" | 03:46'47" |
| 37 | 05'38" | 03:52'25" |
| 38 | 06'14" | 03:58'39" |
| 39 | 05'49" | 04:04'28" |
| 40 | 05'26" | 04:09'54" |
| 41 | 05'44" | 04:15'38" |
| 42 | 05'06" | 04:20'44" |
| 42.2 | 06'11" | 04:22'10" |
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