10.0 km | 01:04:27 | 06:26/km日期: 2017-11-02 22:26 - 卡路里: 603 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 07'47" / 07'16" / 06'47" / 06'42" / 06'28" / 06'16" / 06'13" / 05'53" / 05'33" / 05'29" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+02'18") | 1000 / 1000 |
| 2 | | 07'15" (+01'46") | 1000 / 2000 |
| 3 | | 06'47" (+01'18") | 1000 / 3000 |
| 4 | | 06'42" (+01'13") | 1000 / 4000 |
| 5 | | 06'28" (+00'59") | 1000 / 5000 |
| 6 | | 06'16" (+00'47") | 1000 / 6000 |
| 7 | | 06'12" (+00'43") | 1000 / 7000 |
| 8 | | 05'53" (+00'24") | 1000 / 8000 |
| 9 | | 05'32" (+00'03") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 04'47" | 8 / 10008 |
11月累積里程 :
439.21 km 
ASICS GT2000 累積 :
2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'16" | 00:15'03" |
| 3 | 06'47" | 00:21'50" |
| 4 | 06'42" | 00:28'32" |
| 5 | 06'28" | 00:35'00" |
| 6 | 06'16" | 00:41'16" |
| 7 | 06'13" | 00:47'29" |
| 8 | 05'53" | 00:53'22" |
| 9 | 05'33" | 00:58'55" |
| 10 | 05'29" | 01:04'24" |
| 10.0 | 04'08" | 01:04'26" |
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