21.7 km | 02:06:39 | 05:50/km日期: 2017-10-30 05:59 - 平均心率: 144 - 卡路里: 1171 Cal - 總步數: 22222 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(31)
Pace: 06'22" / 06'08" / 05'56" / 06'03" / 05'55" / 06'04" / 05'48" / 05'59" / 05'49" / 05'39" / 05'41" / 06'10" / 06'06" / 06'17" / 05'26" / 05'51" / 05'32" / 05'34" / 05'20" / 05'35" / 05'20" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'31") | 7001 / 7001 | 174 / 94 |
| 2 | | 05'59" (+00'28") | 7008 / 14010 | 175 / 94 |
| 3 | | 05'31" | 7005 / 21015 | 175 / 103 |
| 4 | | 05'27" | 687 / 21703 | 177 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
300.17 km 
Mizuno MAXIMIZER 18 累積 :
2885.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'08" | 00:12'30" |
| 3 | 05'56" | 00:18'26" |
| 4 | 06'03" | 00:24'29" |
| 5 | 05'55" | 00:30'24" |
| 6 | 06'04" | 00:36'28" |
| 7 | 05'48" | 00:42'16" |
| 8 | 05'59" | 00:48'15" |
| 9 | 05'49" | 00:54'04" |
| 10 | 05'39" | 00:59'43" |
| 11 | 05'41" | 01:05'24" |
| 12 | 06'10" | 01:11'34" |
| 13 | 06'06" | 01:17'40" |
| 14 | 06'17" | 01:23'57" |
| 15 | 05'26" | 01:29'23" |
| 16 | 05'51" | 01:35'14" |
| 17 | 05'32" | 01:40'46" |
| 18 | 05'34" | 01:46'20" |
| 19 | 05'20" | 01:51'40" |
| 20 | 05'35" | 01:57'15" |
| 21 | 05'20" | 02:02'35" |
| 21.7 | 05'55" | 02:06'39" |
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