7.4 km | 00:42:22 | 05:41/km日期: 2017-10-31 09:42 - 卡路里: 494 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 53%
Pace: 06'30" / 05'49" / 05'50" / 05'42" / 05'40" / 05'36" / 05'31" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'58") | 1000 / 1000 |
| 2 | | 05'49" (+00'18") | 1000 / 2000 |
| 3 | | 05'49" (+00'18") | 1000 / 3000 |
| 4 | | 05'41" (+00'10") | 1000 / 4000 |
| 5 | | 05'41" (+00'10") | 1000 / 5000 |
| 6 | | 05'35" (+00'04") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 03'55" | 443 / 7443 |
10月累積里程 :
217.73 km 
Mizuno Waverider 20 累積 :
6340.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'49" | 00:12'19" |
| 3 | 05'50" | 00:18'09" |
| 4 | 05'42" | 00:23'51" |
| 5 | 05'40" | 00:29'31" |
| 6 | 05'36" | 00:35'07" |
| 7 | 05'31" | 00:40'38" |
| 7.4 | 03'54" | 00:42'22" |
展開計圈分析
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