10.3 km | 00:58:30 | 05:40/km日期: 2017-10-25 19:55 - 卡路里: 678 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(31)
Pace: 06'00" / 05'42" / 05'33" / 05'46" / 05'38" / 05'33" / 05'53" / 05'53" / 05'28" / 05'27" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'34") | 1000 / 1000 |
| 2 | | 05'41" (+00'15") | 1000 / 2000 |
| 3 | | 05'33" (+00'07") | 1000 / 3000 |
| 4 | | 05'45" (+00'19") | 1000 / 4000 |
| 5 | | 05'37" (+00'11") | 1000 / 5000 |
| 6 | | 05'33" (+00'07") | 1000 / 6000 |
| 7 | | 05'53" (+00'27") | 1000 / 7000 |
| 8 | | 05'51" (+00'25") | 1000 / 8000 |
| 9 | | 05'28" (+00'02") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 05'12" | 310 / 10310 |
10月累積里程 :
125.96 km 
累積 :
6727.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'42" | 00:11'42" |
| 3 | 05'33" | 00:17'15" |
| 4 | 05'46" | 00:23'01" |
| 5 | 05'38" | 00:28'39" |
| 6 | 05'33" | 00:34'12" |
| 7 | 05'53" | 00:40'05" |
| 8 | 05'53" | 00:45'58" |
| 9 | 05'28" | 00:51'26" |
| 10 | 05'27" | 00:56'53" |
| 10.3 | 05'12" | 00:58'30" |
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