16.3 km | 01:22:23 | 05:03/km日期: 2017-10-31 18:01 - 卡路里: 878 Cal - 總步數: 16278 - 平均步頻: 197 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(17)
Pace: 05'29" / 05'27" / 05'17" / 05'14" / 05'17" / 05'18" / 05'12" / 05'07" / 04'54" / 05'03" / 04'50" / 04'58" / 05'03" / 05'02" / 04'50" / 04'12" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+01'15") | 1007 / 1007 | 192 / 95 |
| 2 | | 05'24" (+01'13") | 1006 / 2013 | 195 / 94 |
| 3 | | 05'16" (+01'05") | 1001 / 3015 | 196 / 96 |
| 4 | | 05'14" (+01'03") | 1009 / 4024 | 197 / 96 |
| 5 | | 05'14" (+01'03") | 1008 / 5032 | 196 / 97 |
| 6 | | 05'16" (+01'05") | 1003 / 6036 | 196 / 96 |
| 7 | | 05'10" (+00'59") | 1005 / 7041 | 198 / 97 |
| 8 | | 05'09" (+00'58") | 1001 / 8043 | 196 / 98 |
| 9 | | 04'52" (+00'41") | 1003 / 9047 | 196 / 104 |
| 10 | | 05'01" (+00'50") | 1004 / 10052 | 196 / 101 |
| 11 | | 04'48" (+00'37") | 1004 / 11056 | 197 / 105 |
| 12 | | 04'58" (+00'47") | 1008 / 12065 | 196 / 102 |
| 13 | | 05'00" (+00'49") | 1000 / 13065 | 196 / 102 |
| 14 | | 05'02" (+00'51") | 1009 / 14075 | 196 / 100 |
| 15 | | 04'45" (+00'34") | 1006 / 15081 | 200 / 105 |
| 16 | | 04'11" | 1007 / 16088 | 210 / 113 |
| 17 | | 03'56" | 266 / 16354 | 211 / 119 |
10月累積里程 : 281.61 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'27" | 00:10'56" |
| 3 | 05'17" | 00:16'13" |
| 4 | 05'14" | 00:21'27" |
| 5 | 05'17" | 00:26'44" |
| 6 | 05'18" | 00:32'02" |
| 7 | 05'12" | 00:37'14" |
| 8 | 05'07" | 00:42'21" |
| 9 | 04'54" | 00:47'15" |
| 10 | 05'03" | 00:52'18" |
| 11 | 04'50" | 00:57'08" |
| 12 | 04'58" | 01:02'06" |
| 13 | 05'03" | 01:07'09" |
| 14 | 05'02" | 01:12'11" |
| 15 | 04'50" | 01:17'01" |
| 16 | 04'12" | 01:21'13" |
| 16.3 | 04'23" | 01:22'23" |
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