9.0 km | 00:49:46 | 05:31/km日期: 2017-10-27 16:32 - 卡路里: 821 Cal - 平均步頻: 168
Pace: 05'21" / 05'30" / 05'34" / 05'37" / 05'33" / 05'38" / 05'35" / 05'36" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1000 / 1000 |
| 2 | | 05'29" (+00'08") | 1000 / 2000 |
| 3 | | 05'34" (+00'13") | 1000 / 3000 |
| 4 | | 05'36" (+00'15") | 1000 / 4000 |
| 5 | | 05'32" (+00'11") | 1000 / 5000 |
| 6 | | 05'38" (+00'17") | 1000 / 6000 |
| 7 | | 05'34" (+00'13") | 1000 / 7000 |
| 8 | | 05'35" (+00'14") | 1000 / 8000 |
| 9 | | 05'23" (+00'02") | 998 / 8998 |
10月累積里程 : 117.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'30" | 00:10'51" |
| 3 | 05'34" | 00:16'25" |
| 4 | 05'37" | 00:22'02" |
| 5 | 05'33" | 00:27'35" |
| 6 | 05'38" | 00:33'13" |
| 7 | 05'35" | 00:38'48" |
| 8 | 05'36" | 00:44'24" |
| 9.0 | 05'23" | 00:49'47" |
展開計圈分析
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