9.9 km | 00:53:06 | 05:21/km日期: 2017-10-25 19:05 - 卡路里: 673 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(18)
Pace: 05'56" / 09'13" / 05'48" / 05'17" / 05'02" / 08'09" / 12'01" / 05'30" / 04'52" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'07") | 1000 / 1000 |
2 | | 05'46" (+00'58") | 1000 / 2000 |
3 | | 05'47" (+00'59") | 1000 / 3000 |
4 | | 05'17" (+00'29") | 1000 / 4000 |
5 | | 04'48" | 1000 / 5000 |
6 | | 05'40" (+00'52") | 1000 / 6000 |
7 | | 05'21" (+00'33") | 1000 / 7000 |
8 | | 04'50" (+00'02") | 1000 / 8000 |
9 | | 04'52" (+00'04") | 1000 / 9000 |
10 | | 05'07" (+00'19") | 922 / 9922 |
10月累積里程 : 192.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 09'13" | 00:15'09" |
3 | 05'48" | 00:20'57" |
4 | 05'17" | 00:26'14" |
5 | 05'02" | 00:31'16" |
6 | 08'09" | 00:39'25" |
7 | 12'01" | 00:51'26" |
8 | 05'30" | 00:56'56" |
9 | 04'52" | 01:01'48" |
9.9 | 05'17" | 01:06'41" |