10.3 km | 01:03:45 | 06:09/km日期: 2017-10-26 16:41 - 卡路里: 733 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(16)
Pace: 06'02" / 06'10" / 06'22" / 05'56" / 06'18" / 06'04" / 06'12" / 05'59" / 06'25" / 06'08" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'06") | 1000 / 1000 |
| 2 | | 06'10" (+00'15") | 1000 / 2000 |
| 3 | | 06'21" (+00'26") | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 06'18" (+00'23") | 1000 / 5000 |
| 6 | | 06'04" (+00'09") | 1000 / 6000 |
| 7 | | 06'11" (+00'16") | 1000 / 7000 |
| 8 | | 05'58" (+00'03") | 1000 / 8000 |
| 9 | | 06'25" (+00'30") | 1000 / 9000 |
| 10 | | 06'08" (+00'13") | 1000 / 10000 |
| 11 | | 06'09" (+00'14") | 349 / 10349 |
10月累積里程 : 46.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'10" | 00:12'12" |
| 3 | 06'22" | 00:18'34" |
| 4 | 05'56" | 00:24'30" |
| 5 | 06'18" | 00:30'48" |
| 6 | 06'04" | 00:36'52" |
| 7 | 06'12" | 00:43'04" |
| 8 | 05'59" | 00:49'03" |
| 9 | 06'25" | 00:55'28" |
| 10 | 06'08" | 01:01'36" |
| 10.3 | 06'09" | 01:03'45" |
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