10.2 km | 01:04:46 | 06:21/km日期: 2017-10-26 06:30 - 地點: 草屯鄉間小路 - 卡路里: 706 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'15" / 06'35" / 05'57" / 06'30" / 05'50" / 05'47" / 05'51" / 06'07" / 05'43" / 07'57" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'55") | 1000 / 1000 |
| 2 | | 06'35" (+00'52") | 1000 / 2000 |
| 3 | | 05'56" (+00'13") | 1000 / 3000 |
| 4 | | 06'30" (+00'47") | 1000 / 4000 |
| 5 | | 05'50" (+00'07") | 1000 / 5000 |
| 6 | | 05'46" (+00'03") | 1000 / 6000 |
| 7 | | 05'51" (+00'08") | 1000 / 7000 |
| 8 | | 06'06" (+00'23") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 07'56" (+02'13") | 1000 / 10000 |
| 11 | | 09'41" (+03'58") | 191 / 10191 |
10月累積里程 :
252.00 km 
三代藍色夾腳拖 累積 :
1459.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'35" | 00:12'50" |
| 3 | 05'57" | 00:18'47" |
| 4 | 06'30" | 00:25'17" |
| 5 | 05'50" | 00:31'07" |
| 6 | 05'47" | 00:36'54" |
| 7 | 05'51" | 00:42'45" |
| 8 | 06'07" | 00:48'52" |
| 9 | 05'43" | 00:54'35" |
| 10 | 07'57" | 01:02'32" |
| 10.2 | 09'41" | 01:04'23" |
展開計圈分析
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