10.1 km | 00:53:29 | 05:19/km日期: 2017-10-23 21:47 - 卡路里: 622 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 70% - PM2.5: 普通(38)
Pace: 05'53" / 05'42" / 05'32" / 05'31" / 05'09" / 05'12" / 05'03" / 05'09" / 05'05" / 05'01" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'47") | 1000 / 1000 |
| 2 | | 05'41" (+00'40") | 1000 / 2000 |
| 3 | | 05'32" (+00'31") | 1000 / 3000 |
| 4 | | 05'30" (+00'29") | 1000 / 4000 |
| 5 | | 05'09" (+00'08") | 1000 / 5000 |
| 6 | | 05'11" (+00'10") | 1000 / 6000 |
| 7 | | 05'03" (+00'02") | 1000 / 7000 |
| 8 | | 05'09" (+00'08") | 1000 / 8000 |
| 9 | | 05'04" (+00'03") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 04'51" | 59 / 10059 |
10月累積里程 : 296.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'42" | 00:11'35" |
| 3 | 05'32" | 00:17'07" |
| 4 | 05'31" | 00:22'38" |
| 5 | 05'09" | 00:27'47" |
| 6 | 05'12" | 00:32'59" |
| 7 | 05'03" | 00:38'02" |
| 8 | 05'09" | 00:43'11" |
| 9 | 05'05" | 00:48'16" |
| 10 | 05'01" | 00:53'17" |
| 10.1 | 04'45" | 00:53'34" |
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