10.6 km | 00:56:36 | 05:20/km日期: 2013-12-10 03:56 - 卡路里: 939 Cal - 溫度: 14°C - 濕度: 77%
Pace: 04'52" / 05'15" / 05'24" / 05'13" / 05'23" / 05'28" / 05'16" / 05'16" / 05'31" / 05'35" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 988 / 988 |
| 2 | | 05'17" (+00'28") | 1003 / 1992 |
| 3 | | 05'22" (+00'33") | 1014 / 3006 |
| 4 | | 05'14" (+00'25") | 1003 / 4009 |
| 5 | | 05'21" (+00'32") | 1002 / 5012 |
| 6 | | 05'29" (+00'40") | 1009 / 6021 |
| 7 | | 05'14" (+00'25") | 989 / 7011 |
| 8 | | 05'16" (+00'27") | 1021 / 8033 |
| 9 | | 05'32" (+00'43") | 993 / 9026 |
| 10 | | 05'31" (+00'42") | 1008 / 10035 |
| 11 | | 05'32" (+00'43") | 589 / 10625 |
12月累積里程 :
286.83 km 
Barefoot 累積 :
3852.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'15" | 00:10'07" |
| 3 | 05'24" | 00:15'31" |
| 4 | 05'13" | 00:20'44" |
| 5 | 05'23" | 00:26'07" |
| 6 | 05'28" | 00:31'35" |
| 7 | 05'16" | 00:36'51" |
| 8 | 05'16" | 00:42'07" |
| 9 | 05'31" | 00:47'38" |
| 10 | 05'35" | 00:53'13" |
| 10.6 | 05'45" | 00:56'36" |
展開計圈分析
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