10.1 km | 00:50:13 | 04:59/km日期: 2017-10-20 18:43 - 平均心率: 136 - 卡路里: 649 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 64%
Pace: 05'25" / 05'01" / 04'51" / 04'55" / 04'52" / 05'03" / 05'08" / 05'00" / 04'54" / 04'48" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'31") | 1000 / 1000 |
| 2 | | 05'01" (+00'13") | 1000 / 2000 |
| 3 | | 04'50" (+00'02") | 1000 / 3000 |
| 4 | | 04'55" (+00'07") | 1000 / 4000 |
| 5 | | 04'51" (+00'03") | 1000 / 5000 |
| 6 | | 05'03" (+00'15") | 1000 / 6000 |
| 7 | | 05'07" (+00'19") | 1000 / 7000 |
| 8 | | 04'59" (+00'11") | 1000 / 8000 |
| 9 | | 04'54" (+00'06") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 05'08" (+00'20") | 70 / 10070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
86.32 km 
ASICS TJR076 累積 :
5972.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'01" | 00:10'26" |
| 3 | 04'51" | 00:15'17" |
| 4 | 04'55" | 00:20'12" |
| 5 | 04'52" | 00:25'04" |
| 6 | 05'03" | 00:30'07" |
| 7 | 05'08" | 00:35'15" |
| 8 | 05'00" | 00:40'15" |
| 9 | 04'54" | 00:45'09" |
| 10 | 04'48" | 00:49'57" |
| 10.1 | 05'10" | 00:50'19" |
展開計圈分析
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