10.6 km | 00:56:19 | 05:17/km日期: 2017-10-19 06:24 - 地點: 風 - 平均心率: 168 - 卡路里: 561 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 01'01" / 05'06" / 05'12" / 05'24" / 05'13" / 05'40" / 05'58" / 05'16" / 05'13" / 04'46" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'20") | 1000 / 1000 |
| 2 | | 05'06" (+00'20") | 1000 / 2000 |
| 3 | | 05'12" (+00'26") | 1000 / 3000 |
| 4 | | 05'23" (+00'37") | 1000 / 4000 |
| 5 | | 05'12" (+00'26") | 1000 / 5000 |
| 6 | | 05'40" (+00'54") | 1000 / 6000 |
| 7 | | 05'37" (+00'51") | 1000 / 7000 |
| 8 | | 05'16" (+00'30") | 1000 / 8000 |
| 9 | | 05'06" (+00'20") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 06'03" (+01'17") | 632 / 10632 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
124.08 km 
Mizuno WAVE RIDER 20 累積 :
1692.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'01" | 00:01'01" |
| 2 | 05'06" | 00:06'07" |
| 3 | 05'12" | 00:11'19" |
| 4 | 05'24" | 00:16'43" |
| 5 | 05'13" | 00:21'56" |
| 6 | 05'40" | 00:27'36" |
| 7 | 05'58" | 00:33'34" |
| 8 | 05'16" | 00:38'50" |
| 9 | 05'13" | 00:44'03" |
| 10 | 04'46" | 00:48'49" |
| 10.6 | 06'02" | 00:52'38" |
展開計圈分析
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