6.0 km | 00:34:27 | 05:43/km日期: 2017-10-17 22:23 - 卡路里: 421 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 05'18" / 05'53" / 05'37" / 05'45" / 06'00" / 05'50" / 01'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 1000 / 1000 |
2 | | 05'52" (+00'36") | 1000 / 2000 |
3 | | 05'37" (+00'21") | 1000 / 3000 |
4 | | 05'45" (+00'29") | 1000 / 4000 |
5 | | 05'59" (+00'43") | 1000 / 5000 |
6 | | 05'49" (+00'33") | 1000 / 6000 |
7 | | 04'09" | 23 / 6023 |
10月累積里程 : 37.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'53" | 00:11'11" |
3 | 05'37" | 00:16'48" |
4 | 05'45" | 00:22'33" |
5 | 06'00" | 00:28'33" |
6 | 05'50" | 00:34'23" |
6.0 | 01'23" | 00:34'25" |