16.2 km | 01:38:22 | 06:03/km日期: 2017-10-19 15:45 - 總爬升: 115 m - 卡路里: 920 Cal - 總步數: 18574 - 平均步頻: 188 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 05'33" / 05'34" / 05'48" / 06'37" / 06'11" / 05'04" / 06'32" / 06'21" / 05'59" / 05'48" / 05'43" / 05'49" / 05'43" / 05'57" / 06'03" / 06'26" / 13'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'01") | 1008 / 1008 | 189 / 94 |
| 2 | | 05'32" | 1006 / 2014 | 194 / 92 |
| 3 | | 05'46" (+00'14") | 1004 / 3019 | 192 / 90 |
| 4 | | 06'32" (+01'00") | 1004 / 4023 | 188 / 81 |
| 5 | | 06'12" (+00'40") | 1002 / 5026 | 187 / 85 |
| 6 | | 06'38" (+01'06") | 1005 / 6031 | 184 / 81 |
| 7 | | 06'27" (+00'55") | 1002 / 7034 | 186 / 83 |
| 8 | | 06'18" (+00'46") | 1001 / 8036 | 188 / 84 |
| 9 | | 05'48" (+00'16") | 1001 / 9037 | 191 / 90 |
| 10 | | 05'46" (+00'14") | 1001 / 10039 | 191 / 90 |
| 11 | | 05'47" (+00'15") | 1005 / 11044 | 191 / 90 |
| 12 | | 05'46" (+00'14") | 1005 / 12050 | 189 / 91 |
| 13 | | 05'37" (+00'05") | 1000 / 13050 | 191 / 92 |
| 14 | | 06'03" (+00'31") | 1004 / 14055 | 187 / 87 |
| 15 | | 06'07" (+00'35") | 1009 / 15064 | 186 / 87 |
| 16 | | 06'23" (+00'51") | 1009 / 16074 | 184 / 84 |
| 17 | | 06'30" (+00'58") | 238 / 16312 | 184 / 83 |
10月累積里程 : 255.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'34" | 00:11'07" |
| 3 | 05'48" | 00:16'55" |
| 4 | 06'37" | 00:23'32" |
| 5 | 06'11" | 00:29'43" |
| 6 | 05'04" | 00:34'47" |
| 7 | 06'32" | 00:41'19" |
| 8 | 06'21" | 00:47'40" |
| 9 | 05'59" | 00:53'39" |
| 10 | 05'48" | 00:59'27" |
| 11 | 05'43" | 01:05'10" |
| 12 | 05'49" | 01:10'59" |
| 13 | 05'43" | 01:16'42" |
| 14 | 05'57" | 01:22'39" |
| 15 | 06'03" | 01:28'42" |
| 16 | 06'26" | 01:35'08" |
| 16.2 | 13'34" | 01:38'22" |
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