7.0 km | 00:36:25 | 05:10/km日期: 2017-10-18 18:03 - 卡路里: 527 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 04'33" / 05'03" / 04'32" / 05'10" / 05'02" / 05'50" / 05'56" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'01") | 1000 / 1000 |
| 2 | | 05'03" (+00'32") | 1000 / 2000 |
| 3 | | 04'31" | 1000 / 3000 |
| 4 | | 05'10" (+00'39") | 1000 / 4000 |
| 5 | | 05'01" (+00'30") | 1000 / 5000 |
| 6 | | 05'50" (+01'19") | 1000 / 6000 |
| 7 | | 05'55" (+01'24") | 1000 / 7000 |
| 8 | | 10'30" (+05'59") | 31 / 7031 |
10月累積里程 : 367.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 05'03" | 00:09'36" |
| 3 | 04'32" | 00:14'08" |
| 4 | 05'10" | 00:19'18" |
| 5 | 05'02" | 00:24'20" |
| 6 | 05'50" | 00:30'10" |
| 7 | 05'56" | 00:36'06" |
| 7.0 | 10'29" | 00:36'26" |
展開計圈分析
留言 
