10.1 km | 00:54:25 | 05:24/km日期: 2017-10-18 17:05 - 卡路里: 587 Cal - 總步數: 9816 - 平均步頻: 180 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 06'05" / 05'39" / 05'37" / 05'15" / 05'21" / 05'21" / 05'12" / 05'11" / 05'12" / 05'09" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'55") | 1005 / 1005 | 177 / 93 |
| 2 | | 05'40" (+00'32") | 996 / 2001 | 180 / 97 |
| 3 | | 05'36" (+00'28") | 1002 / 3003 | 181 / 98 |
| 4 | | 05'16" (+00'08") | 1004 / 4008 | 181 / 104 |
| 5 | | 05'21" (+00'13") | 998 / 5006 | 182 / 102 |
| 6 | | 05'21" (+00'13") | 999 / 6006 | 180 / 103 |
| 7 | | 05'10" (+00'02") | 995 / 7002 | 180 / 107 |
| 8 | | 05'15" (+00'07") | 1006 / 8008 | 182 / 104 |
| 9 | | 05'12" (+00'04") | 998 / 9006 | 179 / 107 |
| 10 | | 05'08" | 1001 / 10008 | 179 / 108 |
| 11 | | 06'51" (+01'43") | 41 / 10049 | 162 / 89 |
10月累積里程 : 180.76 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'39" | 00:11'44" |
| 3 | 05'37" | 00:17'21" |
| 4 | 05'15" | 00:22'36" |
| 5 | 05'21" | 00:27'57" |
| 6 | 05'21" | 00:33'18" |
| 7 | 05'12" | 00:38'30" |
| 8 | 05'11" | 00:43'41" |
| 9 | 05'12" | 00:48'53" |
| 10 | 05'09" | 00:54'02" |
| 10.1 | 07'36" | 00:54'25" |
5230.7 km | 
331.0 km
留言 
展開計圈分析
