21.3 km | 01:51:18 | 05:13/km日期: 2017-10-17 16:37 - 地點: 校園 - 天氣: 涼 - 卡路里: 1263 Cal - 溫度: 31°C - 濕度: 75% - PM2.5: 普通(41)
Pace: 05'43" / 05'29" / 05'22" / 05'22" / 05'21" / 05'15" / 05'12" / 04'53" / 04'55" / 05'02" / 05'21" / 05'13" / 05'14" / 05'21" / 05'09" / 05'19" / 05'12" / 05'21" / 05'12" / 05'26" / 05'15" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'24") | 5000 / 5000 |
| 2 | | 05'03" | 5000 / 10000 |
| 3 | | 05'10" (+00'07") | 5000 / 15000 |
| 4 | | 05'14" (+00'11") | 5000 / 20000 |
| 5 | | 05'13" (+00'10") | 1271 / 21271 |
10月累積里程 :
453.20 km 
ACICS Tarther Tartherzeal 4-Wide(虎走4-2) 累積 :
3514.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'29" | 00:11'12" |
| 3 | 05'22" | 00:16'34" |
| 4 | 05'22" | 00:21'56" |
| 5 | 05'21" | 00:27'17" |
| 6 | 05'15" | 00:32'32" |
| 7 | 05'12" | 00:37'44" |
| 8 | 04'53" | 00:42'37" |
| 9 | 04'55" | 00:47'32" |
| 10 | 05'02" | 00:52'34" |
| 11 | 05'21" | 00:57'55" |
| 12 | 05'13" | 01:03'08" |
| 13 | 05'14" | 01:08'22" |
| 14 | 05'21" | 01:13'43" |
| 15 | 05'09" | 01:18'52" |
| 16 | 05'19" | 01:24'11" |
| 17 | 05'12" | 01:29'23" |
| 18 | 05'21" | 01:34'44" |
| 19 | 05'12" | 01:39'56" |
| 20 | 05'26" | 01:45'22" |
| 21 | 05'15" | 01:50'37" |
| 21.3 | 05'06" | 01:52'00" |
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