40.5 km | 04:52:53 | 07:13/km日期: 2017-10-13 07:49 - 總爬升: 1274 m - 卡路里: 2205 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(18)
Pace: 05'56" / 05'58" / 06'11" / 06'41" / 06'44" / 06'22" / 06'57" / 08'15" / 07'51" / 07'27" / 08'01" / 07'35" / 08'18" / 20'30" / 09'18" / 06'51" / 08'44" / 05'42" / 06'22" / 05'43" / 05'48" / 06'11" / 05'50" / 05'17" / 13'31" / 05'35" / 05'58" / 05'20" / 05'22" / 05'31" / 07'23" / 05'33" / 16'31" / 05'22" / 05'04" / 06'17" / 06'04" / 04'59" / 06'49" / 05'56" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'56") | 1000 / 1000 |
2 | | 05'58" (+00'59") | 1000 / 2000 |
3 | | 06'10" (+01'11") | 1000 / 3000 |
4 | | 06'40" (+01'41") | 1000 / 4000 |
5 | | 06'44" (+01'45") | 1000 / 5000 |
6 | | 06'22" (+01'23") | 1000 / 6000 |
7 | | 06'56" (+01'57") | 1000 / 7000 |
8 | | 08'14" (+03'15") | 1000 / 8000 |
9 | | 07'51" (+02'52") | 1000 / 9000 |
10 | | 07'27" (+02'28") | 1000 / 10000 |
11 | | 08'00" (+03'01") | 1000 / 11000 |
12 | | 07'35" (+02'36") | 1000 / 12000 |
13 | | 08'17" (+03'18") | 1000 / 13000 |
14 | | 20'19" (+15'20") | 1000 / 14000 |
15 | | 09'27" (+04'28") | 1000 / 15000 |
16 | | 06'51" (+01'52") | 1000 / 16000 |
17 | | 08'43" (+03'44") | 1000 / 17000 |
18 | | 05'42" (+00'43") | 1000 / 18000 |
19 | | 06'21" (+01'22") | 1000 / 19000 |
20 | | 05'42" (+00'43") | 1000 / 20000 |
21 | | 05'48" (+00'49") | 1000 / 21000 |
22 | | 06'10" (+01'11") | 1000 / 22000 |
23 | | 05'50" (+00'51") | 1000 / 23000 |
24 | | 05'16" (+00'17") | 1000 / 24000 |
25 | | 13'31" (+08'32") | 1000 / 25000 |
26 | | 05'34" (+00'35") | 1000 / 26000 |
27 | | 05'58" (+00'59") | 1000 / 27000 |
28 | | 05'20" (+00'21") | 1000 / 28000 |
29 | | 05'21" (+00'22") | 1000 / 29000 |
30 | | 05'30" (+00'31") | 1000 / 30000 |
31 | | 07'23" (+02'24") | 1000 / 31000 |
32 | | 05'32" (+00'33") | 1000 / 32000 |
33 | | 16'30" (+11'31") | 1000 / 33000 |
34 | | 05'21" (+00'22") | 1000 / 34000 |
35 | | 05'04" (+00'05") | 1000 / 35000 |
36 | | 06'16" (+01'17") | 1000 / 36000 |
37 | | 06'03" (+01'04") | 1000 / 37000 |
38 | | 04'59" | 1000 / 38000 |
39 | | 06'48" (+01'49") | 1000 / 39000 |
40 | | 05'56" (+00'57") | 1000 / 40000 |
41 | | 06'16" (+01'17") | 499 / 40499 |
雲林建勛(麥中干話團)