17.0 km | 01:28:05 | 05:10/km日期: 2017-10-14 08:40 - 平均心率: 141 - 卡路里: 828 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 04'53" / 04'58" / 05'24" / 05'10" / 05'12" / 05'01" / 05'17" / 05'13" / 05'05" / 05'01" / 04'57" / 05'01" / 05'13" / 05'13" / 05'03" / 05'15" / 06'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 1000 / 1000 |
| 2 | | 04'58" (+00'05") | 1000 / 2000 |
| 3 | | 05'23" (+00'30") | 1000 / 3000 |
| 4 | | 05'09" (+00'16") | 1000 / 4000 |
| 5 | | 05'12" (+00'19") | 1000 / 5000 |
| 6 | | 05'00" (+00'07") | 1000 / 6000 |
| 7 | | 05'17" (+00'24") | 1000 / 7000 |
| 8 | | 05'12" (+00'19") | 1000 / 8000 |
| 9 | | 05'04" (+00'11") | 1000 / 9000 |
| 10 | | 05'01" (+00'08") | 1000 / 10000 |
| 11 | | 04'57" (+00'04") | 1000 / 11000 |
| 12 | | 05'00" (+00'07") | 1000 / 12000 |
| 13 | | 05'13" (+00'20") | 1000 / 13000 |
| 14 | | 05'13" (+00'20") | 1000 / 14000 |
| 15 | | 05'02" (+00'09") | 1000 / 15000 |
| 16 | | 05'14" (+00'21") | 1000 / 16000 |
| 17 | | 06'05" (+01'12") | 1000 / 17000 |
| 18 | | 03'50" | 14 / 17014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
406.05 km 
超跑丫拖3代進階款 白(38) 累積 :
741.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'58" | 00:09'51" |
| 3 | 05'24" | 00:15'15" |
| 4 | 05'10" | 00:20'25" |
| 5 | 05'12" | 00:25'37" |
| 6 | 05'01" | 00:30'38" |
| 7 | 05'17" | 00:35'55" |
| 8 | 05'13" | 00:41'08" |
| 9 | 05'05" | 00:46'13" |
| 10 | 05'01" | 00:51'14" |
| 11 | 04'57" | 00:56'11" |
| 12 | 05'01" | 01:01'12" |
| 13 | 05'13" | 01:06'25" |
| 14 | 05'13" | 01:11'38" |
| 15 | 05'03" | 01:16'41" |
| 16 | 05'15" | 01:21'56" |
| 17 | 06'06" | 01:28'02" |
| 17.0 | 03'33" | 01:28'05" |
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