12.3 km | 01:24:27 | 06:51/km日期: 2017-10-13 05:47 - 卡路里: 665 Cal - 總步數: 14752 - 平均步頻: 174 - 平均步幅: 83 cm - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 07'16" / 06'38" / 06'23" / 06'15" / 06'49" / 06'57" / 06'41" / 07'00" / 07'30" / 06'54" / 07'17" / 06'34" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+01'02") | 1005 / 1005 | 175 / 79 |
| 2 | | 06'35" (+00'24") | 1006 / 2011 | 177 / 85 |
| 3 | | 06'23" (+00'12") | 1005 / 3017 | 178 / 87 |
| 4 | | 06'11" | 1001 / 4019 | 180 / 89 |
| 5 | | 06'48" (+00'37") | 1001 / 5020 | 177 / 82 |
| 6 | | 06'56" (+00'45") | 1001 / 6022 | 176 / 81 |
| 7 | | 06'43" (+00'32") | 1004 / 7027 | 178 / 83 |
| 8 | | 06'55" (+00'44") | 1007 / 8034 | 177 / 81 |
| 9 | | 07'28" (+01'17") | 1005 / 9040 | 156 / 85 |
| 10 | | 06'52" (+00'41") | 1003 / 10044 | 177 / 81 |
| 11 | | 07'15" (+01'04") | 1002 / 11046 | 167 / 82 |
| 12 | | 06'31" (+00'20") | 1006 / 12052 | 179 / 85 |
| 13 | | 06'36" (+00'25") | 325 / 12377 | 164 / 91 |
10月累積里程 : 382.00 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'38" | 00:13'54" |
| 3 | 06'23" | 00:20'17" |
| 4 | 06'15" | 00:26'32" |
| 5 | 06'49" | 00:33'21" |
| 6 | 06'57" | 00:40'18" |
| 7 | 06'41" | 00:46'59" |
| 8 | 07'00" | 00:53'59" |
| 9 | 07'30" | 01:01'29" |
| 10 | 06'54" | 01:08'23" |
| 11 | 07'17" | 01:15'40" |
| 12 | 06'34" | 01:22'14" |
| 12.3 | 06'49" | 01:24'27" |
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