7.0 km | 00:40:33 | 05:45/km日期: 2017-10-12 00:10 - 卡路里: 443 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 06'07" / 05'43" / 05'39" / 05'39" / 05'42" / 05'39" / 05'50" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'28") | 1000 / 1000 |
| 2 | | 05'42" (+00'04") | 1000 / 2000 |
| 3 | | 05'39" (+00'01") | 1000 / 3000 |
| 4 | | 05'39" (+00'01") | 1000 / 4000 |
| 5 | | 05'42" (+00'04") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 05'50" (+00'12") | 1000 / 7000 |
| 8 | | 06'13" (+00'35") | 38 / 7038 |
10月累積里程 : 69.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'43" | 00:11'50" |
| 3 | 05'39" | 00:17'29" |
| 4 | 05'39" | 00:23'08" |
| 5 | 05'42" | 00:28'50" |
| 6 | 05'39" | 00:34'29" |
| 7 | 05'50" | 00:40'19" |
| 7.0 | 06'05" | 00:40'33" |
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