10.4 km | 01:18:17 | 07:29/km日期: 2017-10-12 05:28 - 卡路里: 657 Cal - 總步數: 12258 - 平均步頻: 156 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 09'02" / 06'57" / 06'48" / 06'53" / 06'48" / 06'29" / 08'34" / 07'36" / 07'15" / 07'24" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'07" (+02'32") | 1008 / 1008 | 156 / 70 |
| 2 | | 06'53" (+00'18") | 1005 / 2013 | 183 / 78 |
| 3 | | 06'50" (+00'15") | 1004 / 3018 | 184 / 79 |
| 4 | | 06'50" (+00'15") | 1004 / 4022 | 184 / 79 |
| 5 | | 06'42" (+00'07") | 1001 / 5023 | 184 / 81 |
| 6 | | 06'35" | 1002 / 6025 | 180 / 83 |
| 7 | | 08'36" (+02'01") | 1007 / 7032 | 90 / 128 |
| 8 | | 07'27" (+00'52") | 1006 / 8039 | 135 / 99 |
| 9 | | 07'16" (+00'41") | 1008 / 9048 | 179 / 76 |
| 10 | | 07'18" (+00'43") | 1004 / 10052 | 152 / 89 |
| 11 | | 09'39" (+03'04") | 441 / 10494 | 82 / 126 |
10月累積里程 : 213.40 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 06'57" | 00:15'59" |
| 3 | 06'48" | 00:22'47" |
| 4 | 06'53" | 00:29'40" |
| 5 | 06'48" | 00:36'28" |
| 6 | 06'29" | 00:42'57" |
| 7 | 08'34" | 00:51'31" |
| 8 | 07'36" | 00:59'07" |
| 9 | 07'15" | 01:06'22" |
| 10 | 07'24" | 01:13'46" |
| 10.4 | 10'13" | 01:18'17" |
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