10.3 km | 01:01:48 | 05:58/km日期: 2017-10-04 06:07 - 總爬升: 166 m - 卡路里: 708 Cal - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(27)
Pace: 04'58" / 05'07" / 05'49" / 05'49" / 06'05" / 05'50" / 06'17" / 05'23" / 05'54" / 04'38" / 17'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'04") | 1097 / 1097 |
| 2 | | 05'08" (+00'13") | 1064 / 2161 |
| 3 | | 05'51" (+00'56") | 1039 / 3201 |
| 4 | | 05'54" (+00'59") | 1011 / 4212 |
| 5 | | 05'59" (+01'04") | 1022 / 5235 |
| 6 | | 05'55" (+01'00") | 1036 / 6271 |
| 7 | | 06'03" (+01'08") | 1005 / 7276 |
| 8 | | 05'40" (+00'45") | 1071 / 8348 |
| 9 | | 05'55" (+01'00") | 1003 / 9351 |
| 10 | | 04'55" | 1294 / 10646 |
10月累積里程 :
117.61 km 
美津濃 皇速 累積 :
831.2 kmAndroid - Sony E5553 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'07" | 00:10'05" |
| 3 | 05'49" | 00:15'54" |
| 4 | 05'49" | 00:21'43" |
| 5 | 06'05" | 00:27'48" |
| 6 | 05'50" | 00:33'38" |
| 7 | 06'17" | 00:39'55" |
| 8 | 05'23" | 00:45'18" |
| 9 | 05'54" | 00:51'12" |
| 10 | 04'38" | 00:55'50" |
| 10.3 | 17'02" | 01:01'48" |
展開計圈分析
留言 
