25.2 km | 02:15:53 | 05:23/km日期: 2017-10-08 05:44 - 平均心率: 154 - 卡路里: 1248 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 77% - PM2.5: 普通(36)
Pace: 05'41" / 05'33" / 05'28" / 05'23" / 05'24" / 05'19" / 05'26" / 05'24" / 05'23" / 05'50" / 05'18" / 05'22" / 05'11" / 05'16" / 05'17" / 05'19" / 05'14" / 05'17" / 05'22" / 05'29" / 05'22" / 19'17" / 05'28" / 05'29" / 05'20" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'29") | 1000 / 1000 |
| 2 | | 05'33" (+00'22") | 1000 / 2000 |
| 3 | | 05'27" (+00'16") | 1000 / 3000 |
| 4 | | 05'22" (+00'11") | 1000 / 4000 |
| 5 | | 05'23" (+00'12") | 1000 / 5000 |
| 6 | | 05'18" (+00'07") | 1000 / 6000 |
| 7 | | 05'26" (+00'15") | 1000 / 7000 |
| 8 | | 05'23" (+00'12") | 1000 / 8000 |
| 9 | | 05'23" (+00'12") | 1000 / 9000 |
| 10 | | 05'17" (+00'06") | 1000 / 10000 |
| 11 | | 05'18" (+00'07") | 1000 / 11000 |
| 12 | | 05'21" (+00'10") | 1000 / 12000 |
| 13 | | 05'11" | 1000 / 13000 |
| 14 | | 05'16" (+00'05") | 1000 / 14000 |
| 15 | | 05'16" (+00'05") | 1000 / 15000 |
| 16 | | 05'18" (+00'07") | 1000 / 16000 |
| 17 | | 05'13" (+00'02") | 1000 / 17000 |
| 18 | | 05'17" (+00'06") | 1000 / 18000 |
| 19 | | 05'22" (+00'11") | 1000 / 19000 |
| 20 | | 05'29" (+00'18") | 1000 / 20000 |
| 21 | | 05'21" (+00'10") | 1000 / 21000 |
| 22 | | 05'41" (+00'30") | 1000 / 22000 |
| 23 | | 05'27" (+00'16") | 1000 / 23000 |
| 24 | | 05'28" (+00'17") | 1000 / 24000 |
| 25 | | 05'20" (+00'09") | 1000 / 25000 |
| 26 | | 05'33" (+00'22") | 206 / 25206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
393.82 km 
Nike Zoom Streak 6 Flyknit 累積 :
1571.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'33" | 00:11'14" |
| 3 | 05'28" | 00:16'42" |
| 4 | 05'23" | 00:22'05" |
| 5 | 05'24" | 00:27'29" |
| 6 | 05'19" | 00:32'48" |
| 7 | 05'26" | 00:38'14" |
| 8 | 05'24" | 00:43'38" |
| 9 | 05'23" | 00:49'01" |
| 10 | 05'50" | 00:54'51" |
| 11 | 05'18" | 01:00'09" |
| 12 | 05'22" | 01:05'31" |
| 13 | 05'11" | 01:10'42" |
| 14 | 05'16" | 01:15'58" |
| 15 | 05'17" | 01:21'15" |
| 16 | 05'19" | 01:26'34" |
| 17 | 05'14" | 01:31'48" |
| 18 | 05'17" | 01:37'05" |
| 19 | 05'22" | 01:42'27" |
| 20 | 05'29" | 01:47'56" |
| 21 | 05'22" | 01:53'18" |
| 22 | 19'17" | 02:12'35" |
| 23 | 05'28" | 02:18'03" |
| 24 | 05'29" | 02:23'32" |
| 25 | 05'20" | 02:28'52" |
| 25.2 | 05'33" | 02:30'01" |
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