10.0 km | 00:49:58 | 04:59/km日期: 2017-10-07 05:51 - 卡路里: 636 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(20)
Pace: 05'36" / 07'55" / 05'24" / 05'18" / 04'48" / 04'50" / 04'43" / 04'39" / 04'46" / 04'37" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'58") | 1000 / 1000 |
2 | | 05'15" (+00'38") | 1000 / 2000 |
3 | | 05'23" (+00'46") | 1000 / 3000 |
4 | | 05'18" (+00'41") | 1000 / 4000 |
5 | | 04'47" (+00'10") | 1000 / 5000 |
6 | | 04'49" (+00'12") | 1000 / 6000 |
7 | | 04'43" (+00'06") | 1000 / 7000 |
8 | | 04'38" (+00'01") | 1000 / 8000 |
9 | | 04'45" (+00'08") | 1000 / 9000 |
10 | | 04'37" | 1000 / 10000 |
11 | | 03'01" | 9 / 10009 |
10月累積里程 :
377.33 km 母子鱷魚 綠色44號蚱蜢鞋 累積 :
794.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 07'55" | 00:13'31" |
3 | 05'24" | 00:18'55" |
4 | 05'18" | 00:24'13" |
5 | 04'48" | 00:29'01" |
6 | 04'50" | 00:33'51" |
7 | 04'43" | 00:38'34" |
8 | 04'39" | 00:43'13" |
9 | 04'46" | 00:47'59" |
10 | 04'37" | 00:52'36" |
10.0 | 03'20" | 00:52'38" |