10.2 km | 01:06:53 | 06:31/km日期: 2017-10-07 19:30 - 卡路里: 666 Cal - 平均步頻: 120 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(34)
Pace: 07'05" / 06'20" / 06'36" / 06'27" / 06'33" / 07'00" / 06'28" / 07'20" / 06'59" / 07'09" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1000 / 1000 |
| 2 | | 06'19" | 1000 / 2000 |
| 3 | | 06'36" (+00'17") | 1000 / 3000 |
| 4 | | 06'26" (+00'07") | 1000 / 4000 |
| 5 | | 06'32" (+00'13") | 1000 / 5000 |
| 6 | | 06'25" (+00'06") | 1000 / 6000 |
| 7 | | 06'27" (+00'08") | 1000 / 7000 |
| 8 | | 06'40" (+00'21") | 1000 / 8000 |
| 9 | | 06'47" (+00'28") | 1000 / 9000 |
| 10 | | 06'35" (+00'16") | 1000 / 10000 |
| 11 | | 06'48" (+00'29") | 248 / 10248 |
10月累積里程 : 364.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'20" | 00:13'25" |
| 3 | 06'36" | 00:20'01" |
| 4 | 06'27" | 00:26'28" |
| 5 | 06'33" | 00:33'01" |
| 6 | 07'00" | 00:40'01" |
| 7 | 06'28" | 00:46'29" |
| 8 | 07'20" | 00:53'49" |
| 9 | 06'59" | 01:00'48" |
| 10 | 07'09" | 01:07'57" |
| 10.2 | 06'45" | 01:09'38" |
展開計圈分析
留言 
