10.6 km | 01:09:23 | 06:32/km日期: 2017-10-04 18:05 - 總爬升: 115 m - 卡路里: 572 Cal - 總步數: 12196 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 76% - PM2.5: 普通(36)
Pace: 06'49" / 06'36" / 06'21" / 06'25" / 06'30" / 06'33" / 06'35" / 06'35" / 06'33" / 06'33" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'27") | 1000 / 1000 | 172 / 85 |
| 2 | | 06'32" (+00'11") | 1008 / 2008 | 173 / 87 |
| 3 | | 06'21" | 1009 / 3018 | 174 / 90 |
| 4 | | 06'22" (+00'01") | 1007 / 4025 | 175 / 89 |
| 5 | | 06'26" (+00'05") | 1007 / 5032 | 174 / 88 |
| 6 | | 06'30" (+00'09") | 1008 / 6041 | 176 / 87 |
| 7 | | 06'30" (+00'09") | 1000 / 7041 | 177 / 86 |
| 8 | | 06'33" (+00'12") | 1003 / 8045 | 177 / 85 |
| 9 | | 06'33" (+00'12") | 1007 / 9053 | 176 / 86 |
| 10 | | 06'31" (+00'10") | 1004 / 10057 | 178 / 85 |
| 11 | | 06'22" (+00'01") | 599 / 10656 | 177 / 88 |
10月累積里程 : 210.32 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'36" | 00:13'25" |
| 3 | 06'21" | 00:19'46" |
| 4 | 06'25" | 00:26'11" |
| 5 | 06'30" | 00:32'41" |
| 6 | 06'33" | 00:39'14" |
| 7 | 06'35" | 00:45'49" |
| 8 | 06'35" | 00:52'24" |
| 9 | 06'33" | 00:58'57" |
| 10 | 06'33" | 01:05'30" |
| 10.6 | 06'28" | 01:09'23" |
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