32.1 km | 03:38:49 | 06:49/km日期: 2017-10-07 06:27 - 地點: 客家圓樓 - 平均心率: 153 - 卡路里: 1588 Cal - 總步數: 34433 - 平均步頻: 157 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 06'28" / 06'04" / 06'01" / 06'07" / 06'18" / 05'59" / 06'06" / 05'55" / 05'57" / 07'41" / 05'58" / 06'28" / 06'16" / 09'53" / 06'04" / 06'12" / 15'49" / 08'56" / 07'19" / 06'07" / 06'24" / 06'52" / 06'35" / 06'15" / 06'35" / 05'58" / 06'24" / 05'51" / 05'54" / 06'08" / 06'07" / 06'26" / 21'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
258.19 km 
愛迪達 energy boost 累積 :
329.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'04" | 00:12'32" |
| 3 | 06'01" | 00:18'33" |
| 4 | 06'07" | 00:24'40" |
| 5 | 06'18" | 00:30'58" |
| 6 | 05'59" | 00:36'57" |
| 7 | 06'06" | 00:43'03" |
| 8 | 05'55" | 00:48'58" |
| 9 | 05'57" | 00:54'55" |
| 10 | 07'41" | 01:02'36" |
| 11 | 05'58" | 01:08'34" |
| 12 | 06'28" | 01:15'02" |
| 13 | 06'16" | 01:21'18" |
| 14 | 09'53" | 01:31'11" |
| 15 | 06'04" | 01:37'15" |
| 16 | 06'12" | 01:43'27" |
| 17 | 15'49" | 01:59'16" |
| 18 | 08'56" | 02:08'12" |
| 19 | 07'19" | 02:15'31" |
| 20 | 06'07" | 02:21'38" |
| 21 | 06'24" | 02:28'02" |
| 22 | 06'52" | 02:34'54" |
| 23 | 06'35" | 02:41'29" |
| 24 | 06'15" | 02:47'44" |
| 25 | 06'35" | 02:54'19" |
| 26 | 05'58" | 03:00'17" |
| 27 | 06'24" | 03:06'41" |
| 28 | 05'51" | 03:12'32" |
| 29 | 05'54" | 03:18'26" |
| 30 | 06'08" | 03:24'34" |
| 31 | 06'07" | 03:30'41" |
| 32 | 06'26" | 03:37'07" |
| 32.1 | 20'48" | 03:39'03" |
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